FITNESS: Exercise for older adults, Part 2 – Daily Item
March 29th, 2009More info…
The first exercise is one to help keep you from tripping. Sitting on a chair, stick one leg out. The foot can be in the air or the heel on the floor. Pull your toes toward you and hold. After about 5 seconds, point the toe and repeat. The second …
Health care experts educate women – News 14
CHARLOTTE An effort in Charlotte is combating a report by the Centers for Disease Control and Prevention that said more than half the women in the Hispanic community get no exercise. For the past four years, the Bethesda Health Center has held a …
Advani calls for restraint, Maneka cries foul – Times of India
NEW DELHI: Doing a balancing act on the Varun Gandhi speech episode, senior BJP leader L K Advani on Sunday asserted that the party took the correct stand in rejecting Election Commissions advice not to field him for the polls but said every BJP …
